I have a prescription for anti-depressants and a couple natural supplements to try first to see if I can avoid medication I'd need to be tapered on and off. I didn't think I had anxiety (just depression), but man, this green-tea extract natural anti-anxiety from the hippie supplement store definitely makes a noticable difference. (I don't think it's a placebo effect since I fully expected it to do nothing, as I don't have anxiety. Or so I thought.) I'm hopeful the natural seratonin booster will work, too. (That one will take a few weeks, just like pharmaceutical anti-depressants.)
Meanwhile, I'm trying to figure out just when I turned into a full-fledged hippie, what with the cloth diapers and crazy supplements.
|I took this picture of my yard 5 minutes ago.|